Dance Schools and Dance Studios in Milton Keynes > Polenastics Ltd Dance and Fitness Studio

Polenastics Ltd Dance and Fitness Studio

Phone View phone number Suite 12, Interchange Business Centre , Howard Way,
Newport Pagnell,
MK16 9PY
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Brief business description

Pole dance and pole fitness classes and lessons - come and spin with the best! Now with our very own dedicated dance and fitness studio in Newport Pagnell offering MORE than pole fitness and dancin... read full description

About us

Facilities at our premises
  • Customer rest areas
  • Customer toilets
We offer our customers
  • Free quotes
  • Late Opening
Payment methods accepted
  • Bank Transfer
  • Cash
read full info

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Latest Review

  • 5 My first lesson!

    I can remember my first lesson, beforehand I was obsessed with what I was wearing and worried about lots of skinny people dancing around poles as I'm not a "dancy" person! How wrong was I! When I turned up there were lots of normal people who were all...

    Review Date: 15/11/2011
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Reviews

  • 5 My first lesson!

    I can remember my first lesson, beforehand I was obsessed with what I was wearing and worried about lots of skinny people dancing around poles as I'm not a "dancy" person! How wrong was I! When I turned up there were lots of normal people who were all really nice to the "newbie!" and smiled and talked to me! I started with others and we had a pole to ourselves and it was fun trying to master the moves together! I shouldn't have been worried about what I was wearing either as everyone is so nice!

    Review Date: 15/11/2011 Report review
  • 5 Polenastics changed my life

    No longer am I seeing others enjoying their hobbies, hearing them talk about what amazing social lives they have and wondering WHY don't I have that!! I used to always think that perhaps I was just meant to be one of those people that never really does much with thier lives.. until I discovered Polenastics that is!! :) Iv read these reviews and i have to say I agree with every word, Polenastics IS an amazing sport and it tones you up in no way I ever thought possible BUT one thing that has effected my life more than the sport itself, is the community that comes with it. My life has changed dramatically since going to Polenastics, I have made soo many new friends and what I think holds us all in such a tight bond, is this love we all share for the pole. Its like Polenastics isnt just a group of people in a excersise class, its a growing family of people enjoying life and looking damn good doing it :) If like me, you are missing that thing in your life to be pationate about and you want a great way to get fit, be happy and make freinds.. then I have no doubt that Polenastics are who your looking for! ........ I have even been inspired to enter the first ever Bucks Pole Fitness Championships and competing is something I NEVER thought i'd do.... Thanks Polenatics team, you are ALL amazing... Im eternally grateful for what oppertunity you gave to us

    Review Date: 11/05/2011 Report review
  • 5 Poletastic Fun

    If you haven't tried pole fitness, you must. I am an aerobics instructor and have tried many fitness crazes, but this is the most addictive fun I've had in a long time. The instructors are all really great, making sure you have a fab time whilst staying safe and getting a workout to boot. Go on give it a go :)

    Review Date: 09/01/2010 Report review
  • 5 Polenastics are awesome!!

    I began learning to pole at the start of 2009, and it is putting it mildly to say that I the least co-ordinated, and most likely to fall over person I know. I also have to admit that I have spent my life being on the chubby side, permanently moving in and out of diets and finding it very hard to stick at any sort of exercise. Pole has changed all of the above. Finally I have found an exercise that while at times I may be a little frustrating for my instructors :-) because I take forever to pick up the moves. I enjoy and has really helped with my co-ordination, and given me the will power to stick at a diet, while also really helping me shift the pounds. From the instructors I have found continual sources of inspiration, and encouragement, from a team of dedicated professionals. No matter how many times I may behave like a child throwing my toys out of the pram as I am on the verge of giving up on the move they are trying to teach me. Despite all of this they coach and enthuse me, always finding new and simpler ways to break the move down so I can conquer it. I have gained a lot both from the private lessons and the classes, not to mention the jam sessions that give you a chance just to have a mess around and get to know the others. Pole is a fantastic sport and I would really recommend Pippa and the polenastics team, they are absolute legends. Setting aside the exercise aspect, it has been a great opportunity to get to know some other fantastic people and I have made a lot of brilliant friends!! Definately a great way to shed some of those mince pie pounds :-)

    10
    S T.
    Review Date: 08/01/2010 Report review
  • 5 New Me!!!

    I started polenastics in Jan 2009 after I was told it could help my confidence....... Being a sufferer of Post Natal Depression I lost all my self-esteem and confidence and gave up all my activites. I was told about pole and thought I would look into it. I emailed them with my fears and they sent me a message back reassuring me so I took a deep breath and went for it. I turned up and was surprised at all the shapes and sizes, and how friendly everyone was. Pippa my Instructor was so supportive and great fun, and once the fear wore off I started to enjoy myself (something I had not done in a while) A year on I can climb, spin and hang upside down, and when my busy life allows I look forward to going and catching up with my new friends.............For any Mum who is needing some 'me' time and a boost give it a go....... And finally thanks Pippa xx

    Review Date: 08/01/2010 Report review
  • Business Reply Re: New Me!!!

    Vicky... I loves ya and so appreciate your review :D

    Reply Date: 20/01/2010
  • 5 The best fitness class around!!

    I became a personal trainer 6 years ago, so after years in gyms etc I have tried most fitness crazes, but pole fitness is totally different. It's so much fun that sometimes you forget you're exercising! I started going to classes 6 months ago and after my 1st class I realised any nerves I had were silly. Everyone was friendly and the instructors are so helpful and friendly, they inspire me to be better and learn more, and i still watch them in amazement. Since then I have caught the pole bug and I just can't get enough! Not only has it made my body feel a lot more toned but the moves make you feel free, elegant and graceful... and that's addictive!

    Review Date: 30/12/2009 Report review
  • 5 Best thing since Sliced Bread (and I love sliced bread)...

    I can’t tell you how many times the following words have come out of my mouth over the last few years: "right, this time I am going to stick at it, gym everyday, and NO bad food!”. Every time, I start with all the good intentions in the world and after a couple of weeks (more often than not a couple of days) I get bored and de-motivated and it all goes to pot. Or at least that’s how it was until Jan 2009 when a friend suggested I come along to a Polenastics lesson with her. Nervous and a little bit excited I went to my first lesson and haven’t looked back since. The Polenastics classes are welcoming, fun and upbeat and the instructors are so enthusiastic and encouraging – I trust them (a must when you are upside down!) and strangely I want to keep learning and keep pushing myself to show them how far I have come! I haven’t felt nervous since that first lesson, I just feel excited about what I’ll learn next. Now the words so frequently coming out of my mouth are “sure, I’ll give that a go” and “let me try it one more time, I want to get it right”! Polenastics classes have been something that I have enjoyed and has kept me motivated to be fit more than any Gym membership could (and more toned), I’ve made some great new friends along the way, and most importantly it has given me confidence in myself and what I can achieve! Give it a try – you might find you love it!

    Review Date: 23/12/2009 Report review
  • 5 Polenastics Rules!!!

    I started pole fitness with polenastics in early 2009. I wont lie, before my 1st lesson I was sooo nervous I felt sick, I expected to walk in to a room full of barbie dolls. I couldn't have been more wrong! when I arrived everyone was so friendly and welcoming. I have been taught by quiet a few of the instructors and they have all been very supportive, encoraging and to make it better they made excercise fun! a total must! Each lesson i go to my addiction grows, I currently go to at least 2 lessons a week and like to get between 2 and 10 hours in at home if I can. In the past year I have seen my body shape change so much though the toning pole fitness others, don't miss out! give it a try!!!

    Review Date: 22/12/2009 Report review
  • Business Reply Re: Polenastics Rules!!!

    2 and 10 hours at home... OMG you really are addicted - fantastic! So glad something so much fun has the benefits of making you fitter, leaner and more confident. Anyone who can hang from a pole by their left (or right) knee does get one heck of a confid

    Reply Date: 20/01/2010
  • 5 Great way to get fit AND a brilliant conversation piece!

    Suitable for any age and any shape- and I am! Fun and friendly, the instructors really know their stuff, and are helpful and encouraging. I'm now doing three hours a week and love it! I also love it when I can drop it into a conversation with work colleagues!

    10
    Jan P.
    Review Date: 12/11/2009 Report review
  • Business Reply Re: Great way to get fit AND a brilliant conversation piece!

    =] great to have your support Jan, we love teaching you pole fitness, such an enthusiatic student xx

    Reply Date: 12/11/2009
  • 5 Great for Fun and Fitness!

    I thought I'd only last one session but it really is good fun and everyone is really helpful and friendly. Two months on and I'm starting 3 hours a week and feeling much fitter than before.

    10
    Sue G.
    Review Date: 11/11/2009 Report review
  • Business Reply Re: Great for Fun and Fitness!

    1 session!!! Tsk, now you are one of us addicts hehehe - love it! :D

    Reply Date: 12/11/2009

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About Us

Brief description

Pole dance and pole fitness classes and lessons - come and spin with the best! Now with our very own dedicated dance and fitness studio in Newport Pagnell offering MORE than pole fitness and dancing. Due to it's fantastic body toning and sculpturing benefits, pole dancing has taken off as a more widely accepted fitness & exercise class in recent years and is very rapidly creating a world wide pole fitness frenzy of fun fitness classes! Pole dancing for fitness was beautifully performed and brought to the mainstream in June 2010 by the wonderful Alesia Vazmitsel on the 2010 Britain's Got Talent, getting through to the semi-finals with her performance. Utilising many muscle groups, pole dancing for fitness is great for toning, developing firmer arms, more defined shoulders and back and stronger and more defined abs too! With between 2 & 3 students to a pole, we can ensure a great workout. Polenastics® has its own dance & fitness studio in Newport Pagnell, and also holds a number of evening and day time pole dancing for fitness classes in Milton Keynes, Bletchley, Buckingham, Hitchin, Fenny Stratford, Leighton Buzzard, Wolverton, Letchworth, Stotfold and Newport Pagnell. We also have a school in Vancouver Canada run by the fabulous Jess. All Polenastics pole dancing for fitness classes welcome everyone as they are not limited to any age, fitness level or size and have a wide range of students, both male and female, and we offer student concessions, we would love to see you at a

Trade Bodies / Associations

Accredited by the PDC http://www.poledancecommunity.co.uk/ http://www.polepassion.com

Any Specialist Products or Services?

Polenastics offer pole fitness classes, courses, 1-2-1's small group lessons, private group lessons, conditioning classes and cater for beginner to advanced polers. Polenastics also provides training for instructors. We run parties and jams, performances and master class - please get in touch for more information www.polenastics.co.uk

Facilities at our premises
  • Customer rest areas
  • Customer toilets
  • Free parking
  • Gym
When did your business start trading?
  • 2003
Opening times
  • Sunday: 08:00 to 23:00
  • Monday: 08:00 to 23:00
  • Tuesday: 08:00 to 23:00
  • Wednesday: 08:00 to 23:00
  • Thursday: 08:00 to 23:00
  • Friday: 08:00 to 23:00
  • Saturday: 08:00 to 23:00
We offer our customers
  • Free quotes
  • Late Opening
Payment methods accepted
  • Bank Transfer
  • Cash
  • Cheques
  • PayPal
  • Standing Order
Trade Bodies / Associations
  • Customer rest areas
  • Customer toilets
  • Gym
Conveniences Offered
  • Buy Online
  • Customer Loyalty Schemes
  • Customer Service / Helpline
  • Free Parking
  • Free Samples
  • Refunds

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